From stuck to steady
Online coaching for thoughtful, self-aware professionals whose brain never seems to switch off.
You already know what to do, but knowing doesn’t make it easier to do it. We fill that gap.
This is psychology-based coaching for people who want to feel like themselves again, steady, focused, and clear, without forcing or faking motivation.
You’re not behind.
You’re just stuck in patterns that drain your energy.
You are highly capable and intensely self-aware, yet secretly exhausted by your own mind.
You consistently replay conversations and second-guess every decision.
You are the one who is always "on" for others, while battling your own internal chaos.
It's time to stop the exhausting cycle of analysis and mental fatigue.
Break the cycle from...
Overthinking
Learn to slow the spin and actually get your mind to rest.Comparison
Stop measuring yourself by everyone else’s pace.Procrastination
Finally start, and keep going, without overwhelm.Perfectionism
Get things done without the pressure to get them perfect.Real change isn’t about fixing yourself.
It’s about returning to who you are when you feel steady.
The Steady Method™
A psychology-based framework that helps thoughtful professionals turn awareness into consistent, confident action. You’ll learn to understand your patterns, regulate your system, and create structure that actually fits your life.
Phase 1: See what’s really keeping you stuck, beyond habits and willpower.
Phase 2: Build safety in your body and self-trust in your choices.
Phase 3: Turn those insights into habits that feel natural, not forced.
Awareness helps you see.
Regulation helps you steady.
Integration helps you sustain.
I’m Sophie, the founder of Good Place Coaching.
National Board Certified Health & Wellness Coach (NBHWC), and ICF-Accredited Coach.
My background is in behavioural science, mindset, and emotional regulation, but my real work is helping people feel steady again, and break the mental health stigma.
After years of hearing professionals say “just eat,” “just rest,” or “just think positive,” I built a different kind of coaching space, one that’s grounded, practical, and deeply human.
Growth doesn’t have to be hard. It just has to be honest, steady, and supported.
Find Your Good Place
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Self-Directed Program
Work through The Steady Method™ at your own pace with guided reflection tools.
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Guided Coaching
Combine self-paced modules with live coaching and personalized accountability.
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1:1 Coaching
Deep, focused work to break long-standing loops and rebuild steady self-trust.
Start your journey, Risk-Free.
If after your first session you feel it’s not the right fit, you’ll receive a full refund for the remaining sessions — no questions asked.
Change should feel safe from the very first step.
Client Testimonials
Deciding to work with Sophie was a no-brainer for me. When we first spoke she exuded experience, knowledge, and professionalism. She asked questions and spoke in a manner that was easy to understand. Each time I spoke with Sophie I was reminded of why I invested in myself and why I chose her to be my coach. I felt so uplifted, encouraged, and valued! I benefited from mindset work, setting healthy boundaries in my personal life as well as my business. I also loved all of the practical steps I got to move the needle of my business in the right direction. There were several ‘aha’ moments for me that she helped me get to by simply asking me questions. I will recommend her to anyone I meet!
— Victoria Bracamontes, Engineer
"Before working with Sophie, my mind was scattered, I was highly anxious, and paralyzed by limiting beliefs about my career. I had tried everything, journaling, self-help books, and other coaches, but I still felt completely stuck. Sophie was the difference. She helped me understand why I was having negative emotions and provided highly effective steps to get me out of my funk.My confidence changed completely. I finally felt like I had someone non-judgmental and totally on my side. When I had moments of doubt, Sophie knew exactly how to lift me back up with insightful questions that brought me back to clarity. I am so lucky and feel blessed to have worked with her during this transition. Sophie, you are amazing at what you do!"
— Mariza Lapalomento, Business Owner
"I had accepted that my anxiety and bouts of depression were simply 'who I was,' despite years of therapy and routines. Sophie brought the missing piece: tangible knowledge and action. She is an amazing listener who hears you, rather than just being obliged to listen, and she quickly uses her mindful perspective to challenge your thinking positively. She doesn't just focus on one part of the journey; she pulls it all together across areas I never knew I needed guidance in. For me, she’s provided the ability to like myself, feel I’m enough, and have hope for the future. I now see myself as an open, positive person. She has been life-changing. I cannot recommend Sophie enough."
— Hannah Shectar, Sr. Marketing Manager
“I’m proud of the lasting results my clients achieve. If you are considering working together, I am happy to connect you with a past client who can share their direct experience of the process, results, and support.”
Your steady starts here.
Book your free 20-minute intro call to explore what clarity and steady momentum could look like for you.
Ready to take the first step? Let's chat.
Phone/Whatsapp
+31646266317
Email
sophie@goodplacecoaching.com