From stuck to steady

Blue glass vase on a white surface with three books, one titled 'conquer your critical inner voice' and another titled 'The Five-Minute Journal', with sunlight casting shadows on the wall behind.

For thoughtful, self-aware people who know themselves well, yet still feel caught in the same loops of overthinking, procrastination, or self-doubt. Our coaching helps you slow down, find clarity, and build steady momentum through self-trust and practical structure—not pressure or willpower.

You’re not behind. You’re just stuck, and there’s a clear, supported way through.

Start your journey →

Break the cycle from...

Overthinking

Find calm focus and mental space again.

Comparison

Feel secure in who you are.

Procrastination

Move forward with clarity and self-trust.

Perfectionism

Release the pressure to get it all right.

Psychology-Based Coaching for Overthinking, Procrastination, and Self-Doubt

Real change isn’t about fixing yourself, it’s about finding your way back to steady.

Living room with a white fireplace, a small whiteboard on top, and a white chair nearby. Decorative vases are on the mantle, and a potted plant is partially visible on the left.

Good Place Coaching provides psychology-based coaching for clarity, calm, confidence, and lasting change. I combine behavioral health, proven tools, and grounded coaching to help you move from stuck in your head to steady in your life. It’s not about willpower or forcing change. It’s about understanding how your mind works, and creating rhythms and systems that support you. You don’t need a new version of yourself, you just need support that actually works.

Meet Sophie — Your Coach & Founder of Good Place Coaching


I’m a National Board Certified Health & Wellness Coach (NBHWC), specializing in behavior change and mindset for lasting personal growth.

My work blends psychology, behavioral science, and a calm, structured approach to help you reconnect with yourself, find focus, and follow through—in a way that genuinely fits who you are.

I believe growth doesn’t have to be hard. It simply needs to be honest, steady, and supported.

Learn more about my approach
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Find Your Good Place

  • A pile of books and pamphlets on a white surface, including titles related to the arts and behavioral systems.

    The Self-Paced Course

    Build steady habits with a self-paced, science-backed structure.

  • A woman with blonde hair, smiling and looking to her left, is standing against a blank wall and holding a closed Apple MacBook laptop.

    Hybrid Course

    Combine personal coaching with guided tools and accountability.

  • A man and a woman sit facing each other in a room with wooden paneling on the wall. They are engaged in a discussion and looking at a laptop on the table between them.

    1:1 Coaching

    Deep, personalized sessions to break long-standing patterns and move forward confidently.

Work with me

Start your coaching journey, Risk-Free.

If after your first session you don’t feel it’s a good fit, I’ll happily refund your payment, no questions asked. This ensures our partnership works for you from day one.

Client Testimonials

Two women smiling and talking inside a house, one woman has blonde hair and wears a dark sweater with a white shirt underneath, and the other woman has dark hair and wears a white top.

Deciding to work with Sophie was a no-brainer for me. When we first spoke she exuded experience, knowledge, and professionalism. She asked questions and spoke in a manner that was easy to understand. Each time I spoke with Sophie I was reminded of why I invested in myself and why I chose her to be my coach. I felt so uplifted, encouraged, and valued! I benefited from mindset work, setting healthy boundaries in my personal life as well as my business. I also loved all of the practical steps I got to move the needle of my business in the right direction. There were several ‘aha’ moments for me that she helped me get to by simply asking me questions. I will recommend her to anyone I meet! 

— Victoria Bracamontes, Engineer

"Before working with Sophie, my mind was scattered, I was highly anxious, and paralyzed by limiting beliefs about my career. I had tried everything, journaling, self-help books, and other coaches, but I still felt completely stuck. Sophie was the difference. She helped me understand why I was having negative emotions and provided highly effective steps to get me out of my funk.My confidence changed completely. I finally felt like I had someone non-judgmental and totally on my side. When I had moments of doubt, Sophie knew exactly how to lift me back up with insightful questions that brought me back to clarity. I am so lucky and feel blessed to have worked with her during this transition. Sophie, you are amazing at what you do!"

— Mariza Lapalomento, Business Owner

"I had accepted that my anxiety and bouts of depression were simply 'who I was,' despite years of therapy and routines. Sophie brought the missing piece: tangible knowledge and action. She is an amazing listener who hears you, rather than just being obliged to listen, and she quickly uses her mindful perspective to challenge your thinking positively. She doesn't just focus on one part of the journey; she pulls it all together across areas I never knew I needed guidance in. For me, she’s provided the ability to like myself, feel I’m enough, and have hope for the future. I now see myself as an open, positive person. She has been life-changing. I cannot recommend Sophie enough."

— Hannah Shectar, Sr. Marketing Manager

“I’m proud of the lasting results my clients achieve. If you are considering working together, I am happy to connect you with a past client who can share their direct experience of the process, results, and support.”
— Sophie

Your steady starts here.

Book your free 20-minute intro call to explore what clarity and steady momentum could look like for you.

Ready to take the first step? Let's chat.

Phone/Whatsapp
+31646266317

Email
sophie@goodplacecoaching.com